This beautiful journal will become the story of your pregnancy, to be filled with facts and memories, hopes and dreams and when completed will become a lasting treasury of this most special time. The journal is the story of your child's precious first year, told through pictures and words, for you both to reflect upon in years to come. You can create the story of your pregnancy - from the first time you feel your baby move to the first time you hold your newborn child through to the first smile and many more milestone moments. A beautiful gift for new parents to document the magical first year spent with their child.

Looking for a place to keep track of your endless reading? Look no further than this lovely Book Journal! This journal is the perfect space to review every story you read. Pages inside feature space for you to write the name of the book, the author, the dates you read it, memorable quotes and most importantly your final thoughts and review.

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck--inside you'll find: engaging questions, exercises to practice skills, visual guides, stories, quotes and more! Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life. • Pages: 176

160 pages. Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.